Andrew Huberman· PhD
you think it's best for people to do their own research you know seek out reliable information right start here I mean you guys vet so much stuff very safe place for people to be like this is where I want to start and then life is you you learn by exploring and seeing what works for you it's like you start with a recipe to cook right but some people like it saltier some people like it spicier you got to see what works best for you