Andrew Huberman· PhD
Building a Better Future Self, Tool: Ulysses Contract to Avoid Bad Behaviors
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
Building a Better Future Self, Tool: Ulysses Contract to Avoid Bad Behaviors
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
Um but there's something about the future self that we're not even in yet that we fear our future self so much more than than we uh can't handle the the discomfort of our present self. It's almost like and so we tether those in this Ulyses contract.