Andrew Huberman· PhD
Here are 4 ways to significantly reduce your exposure: 1) avoid drinking from plastic bottles 2) avoid handling receipts 3) avoid using non-stick cookware 4) avoid skin products w/fragrance
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The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
Here are 4 ways to significantly reduce your exposure: 1) avoid drinking from plastic bottles 2) avoid handling receipts 3) avoid using non-stick cookware 4) avoid skin products w/fragrance
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
There is no way to completely avoid these endocrine disruptors, but one should make some effort.
Don't drink out of plastic water bottles • Get a water filter at home (reverse osmosis) • Avoid heating plastic • Don't drink out of to-go coffee cup • Don't eat things out of single-use plastic containers • Use condiments in glass
Limit handling of receipts • Limit how often you drink out of cans • Limit consumption of canned soup
so I guess so it sounds to me like um not drinking out of cans not drinking out of plastic bottles it's going to be not microwaving plastic ever and in general just avoiding avoiding plastic intake if you can afford it
reducing fluid intake from plastic vessels is going to be number one.
Solution? Drink your liquids out of glass or stainless steel bottles or cups... Same for food storage...