Andrew Huberman· PhD
Those studies have shown that using a specific form of hypnosis, people can achieve complete and total cessation of cigarette smoking.
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
Those studies have shown that using a specific form of hypnosis, people can achieve complete and total cessation of cigarette smoking.
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The success rate with this particular hypnosis developed at Stanford School of Medicine by Dr. David Spiegel is 23% of people who do this hypnosis one time succeed in quitting smoking.