Andrew Huberman· PhD
These eye exercises of near-far, smooth pursuit, and checking for dominant and non-dominant eye can be very beneficial.
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
These eye exercises of near-far, smooth pursuit, and checking for dominant and non-dominant eye can be very beneficial.
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