The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
Do I think that having Community doing things that you care about meaning in your life finding happiness avoiding stress perhaps living a low-tech life and going to sleep when the Sun goes down getting up when the sun comes up Do I believe that these things could improve longevity absolutely and those things tend to occur in these blue zones as well
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
So I'm trying to protect my sleep because if I want to live a long time, I have to eat really well. I have to get exercise. I have to be in the sun. I have to do meaningful things with people that I care about in community. And I also have to sleep well.