David Sinclair· PhD
It's actually been shown that if you look younger on the outside, you probably young on the inside too.
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
It's actually been shown that if you look younger on the outside, you probably young on the inside too.
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This is fitting with the idea that you are really as old as you look.
They found that if you follow those people out seven years from the time that that photo was taken, there was a really high degree of predictability that the people who were rated as older looking, whether or not they were actually older chronologically or not, if they were older looking, they were more likely to die.