Andrew Huberman· PhD
And that's because they mimic a lot of the brain circuitry that is associated with play. And the reason for that is the way in which those dynamic movements and movements of different speeds engage the vestibular system. The balance system, the vestibular system is in the inner ear, relates to the cerebellum, which translates the mini brain. You got a little mini brain in the back of your brain. It brings together visual information in a very direct way.