Andrew Huberman· PhD
music seems to have the effect of activating that parasympathetic aspect of our nervous system and so we are pumping the break every once in a while slowing down our heart rate slowing down our breathing
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
music seems to have the effect of activating that parasympathetic aspect of our nervous system and so we are pumping the break every once in a while slowing down our heart rate slowing down our breathing
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.