Paul Saladino· MD
Bad breath stems from poor gut health and bacterial overgrowth, which are both extremely dependent on your diet. (PMID: 3232616)
The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
Bad breath stems from poor gut health and bacterial overgrowth, which are both extremely dependent on your diet. (PMID: 3232616)
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Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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if you have bad breath that's most likely related to disbiosis in your mouth and your gut you have to fix the foods you're eating improve your food quality fix your gut fix your oral microbiome that will improve your breath
Having bad breath is not an absence of toothpaste. It's a disbiosis of your gut.
If you have bad breath, it's not because you're not using enough toothpaste. It's because you have dispiosis in your gut and you're eating the wrong foods.