Andrew Huberman· PhD
And there's some interesting literature about the fact that when we view horizons, uh especially from a vista um that it relaxes our autonomic nervous system, we go into more parasympathetic mode.
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
And there's some interesting literature about the fact that when we view horizons, uh especially from a vista um that it relaxes our autonomic nervous system, we go into more parasympathetic mode.
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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When we focus in through a tunnel, we it's quite the opposite.
But horizons are something that fascinated me for a long time as a vision scientist because when we see a horizon, our visual um angle widens. We become more parasympathetic. There's a whole coming off the accelerator of the sympathetic nervous system.