The speaker's resting heart rate increased to 64 after stem cell injections, indicating a "red zone" recovery score.

“and turns out it's a lot my entire body it just feels like it's stiffened up and it can't move and then when I get up and walk it feels like I've been in a car crash my body just aches so I think I'm a little warm uh I'm shivering so I think I'm going to go to bed was it the right decision to do six joints in 24 hours we'll find out and this hip this hip especially they went in right here and they went in right here so this whole thing is just pretty Frozen up but you know I was in a car crash once and I remember what it feels like your whole body just aches like everything just hurts hurts so all right bedtime all right night night night night we're going to get the second messing comel stem cells injected yesterday was both knees and the right hip today is the left hip and both shoulders I'll will say yesterday was quite the adventure I didn't think the therapy was that big of a deal then last night I was tossing and turning all night long it was I think one of the worst night sleeps of had in a long time my resting heart rate which is normally around 49 was 64 it was my first time in the red zone of my recovery so I feel great uh my body is hobbling a little bit I'm ready for three more but I think stacking three more on the previous three I don't know maybe tonight it's going to be a tough one”