Individuals have control over many factors that contribute to health problems, including diet, sun exposure, and movement.

“but the bottom line is that all the [ __ ] that goes wrong with us we have control over which is what I've sort of been espousing with marks daily Apple for 16 years now and that empowers people yeah you know and some of its knowledge and I think the knowledge gives people power that's passe to say it but it's true you know know what your waters know what your water is like get Sun move a little bit it's really powerful know what's in your food yeah yeah we can control these things”