Paul Saladino· MD
Human studies, both correlative and controlled, are consistent with health benefits conferred by a calorie restricted diet.
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The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
Human studies, both correlative and controlled, are consistent with health benefits conferred by a calorie restricted diet.
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The calorie studies are the two best controlled studies in humans and there was two of them um there was one that was very short term six months and then there was another was slightly longer term which was two years how many institutions were a part of these two studies three institutions pennington pennington um washington university and then tufts