Peter Attia· MD
if you can't change or hope to change through an epiphany then what are your options if you want to change your identity and i think the the best avenue that you have is to cast votes with your actions
The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
if you can't change or hope to change through an epiphany then what are your options if you want to change your identity and i think the the best avenue that you have is to cast votes with your actions
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
in a sense every action you take is like a vote for the type of person you wish to become
if you keep casting votes for that behavior and keep casting votes for that identity then eventually you get to the point where it's like the basketball example you kind of have to admit that you're you're a basketball player because you've been shooting Hoops for the last two years and like this is just part of who you are now
the best Avenue that you have is to cast votes with your actions so in a sense every action you take is like a vote for the type of person you wish to become