Tailored interventions based on specific biomarkers, such as accelerated heart aging, can provide precise exercise recommendations to improve healthspan.

“So I I think that's exactly what we recognized at at Vero um where we we want to have tailored interventions that you know you give very specific advice based on you know if your heart is showing accelerated aging. This is the exact exercise that will help you based on studies that we just discussed, right? Where you say, okay, here we had 50 people who did this exercise and 50 who didn't or something different and it had a clear benefit and made their heart younger or made their brain younger.”