Andrew Huberman· PhD
If you were keto, you could be eating a whole bunch of meat, which is super low carb, but a keto diet is all fat. It's really not a lot of protein and meat.
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
If you were keto, you could be eating a whole bunch of meat, which is super low carb, but a keto diet is all fat. It's really not a lot of protein and meat.
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Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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