Andrew Huberman· PhD
The only statistically significant difference was between Atkins and Zone, which was weird because those were the two low carb diets.
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
The only statistically significant difference was between Atkins and Zone, which was weird because those were the two low carb diets.
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
We had 311 women who did it for a year and it was a weight loss study and at the end of the day when we published the paper in JAMA, they were a few pounds different.