Paul Saladino· MD
in the setting of metabolic dysfunction removing carbohydrates can be very helpful and in that situation i would limit carbohydrates to a low-carb version of carnivore and specifically limit your seed oils
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
in the setting of metabolic dysfunction removing carbohydrates can be very helpful and in that situation i would limit carbohydrates to a low-carb version of carnivore and specifically limit your seed oils
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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a low carbohydrate diet is going to be great in addition to the removal of seed oils you must do that as well