Paul Saladino· MD
in the lowest level of carbohydrates what they found was in The Men Who had levels of carbohydrates at 2% in their diet there was increased protein catabolism that is increased breakdown of protein and lowering of the hormone T3
The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
in the lowest level of carbohydrates what they found was in The Men Who had levels of carbohydrates at 2% in their diet there was increased protein catabolism that is increased breakdown of protein and lowering of the hormone T3
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