Paul Saladino· MD
dietary macronutrient content Alters cortisol metabolism Independently of body weight changes in obese men
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
dietary macronutrient content Alters cortisol metabolism Independently of body weight changes in obese men
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the authors of this study found that in obese men who were doing low carbohydrate diets that is 4% carbohydrates for four weeks levels of cortisol were increased due to reduced inactivation and increased regeneration by an enzyme specifically known as 11 beta hydroxysteroid dehydrogenase 1