Andrew Huberman· PhD
In terms of eating, I uh am currently uh not eating except for this trip. Okay? No carbs, no sugar. All right? Uh which I find to be the keto diet I find to be more manageable. I can control it better. Um I I know where my weight is. I can feel how close to the bone where I got to heho huh. You can't do that if you're eating a lot of pasta.