Paul Saladino· MD
I have the social flexibility to to just be ketogenic and I think that's important I think sometimes you know we get into this like dogma of like the keto police and things like that and you know I I have three kids and a life and I just figure out how to sustain yeah and I don't even think it even always has to be ketogenic or low-carb I but like we're saying I think there's a real value for that and the trackers need to take a