Andrew Huberman· PhD
It does seem like magnesium glycinate can be similar to magnesium threonate in terms of which tissues it is shadow to.
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
It does seem like magnesium glycinate can be similar to magnesium threonate in terms of which tissues it is shadow to.
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
if you are taking the magnesium 3N8 and let's say it is getting it's going into the blood you know more sorry the brain more readily then the concern would be well not enough of it is around for you know DNA repair and other organs and stuff and so you might want to get another source of magnesium