Andrew Huberman· PhD
they require higher magnesium. Magnesium is a co-actor for them.
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The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
they require higher magnesium. Magnesium is a co-actor for them.
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Zinc is in 2000 enzymes that have zinc fingers or otherwise need zinc. And magnesium's in 500 enzymes or so. Every DNA repair enzyme has magnesium in it.
Every DNA repair enzyme has magnesium in it.
It's a cofactor for almost every single DNA repair enzyme in our body.
magnesium is a co-actor for over 300 different enzymes in the body uh a lot of metabolic processes so it's important for the production of energy in the form of ATP it's it's important for the utilization of energy in the form of ATP but it's also important for repairing DNA damage so DNA repair enzymes require magnesium to function