Paul Saladino· MD
there's also the idea we might have been eating fresher meat which would have had blood in it and that would have been a good source of magnesium
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
there's also the idea we might have been eating fresher meat which would have had blood in it and that would have been a good source of magnesium
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
meat is quite high in potassium right and I think we would have gotten magnesium from spring water
I think that the main thing that we disagree on is the sodium potassium ratio because I think it's pretty easy to demonstrate that you can get plenty of magnesium on a carnivore diet I think most of the magnesium is from spring water anyway