Andrew Huberman· PhD
magnesium citrate, which has other functions. Actually, magnesium citrate is a fairly effective laxative, not known to promote sleep and things
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
magnesium citrate, which has other functions. Actually, magnesium citrate is a fairly effective laxative, not known to promote sleep and things
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There are other forms of magnesium magnesium citrate which um has other functions. Actually magnesium citrate is a is a fairly effective uh laxative um not known to promote sleep and things of that sort.