Andrew Huberman· PhD
Magnesium Threonate (or Bisglycinate) supplementation can help protect against hearing loss.
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The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
Magnesium Threonate (or Bisglycinate) supplementation can help protect against hearing loss.
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
Also the best treatments for tinnitus.
Magnesium (Threonate or Bisglycinate). Why? Well for starters, Mg can protect against hearing loss, solid data on reducing migraines & it can improve sleep.
Things like magnesium threonate, bisglycinate.