Paul Saladino· MD
we've talked about magnesium supplemented if you want I guess and it does exist in meat
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we've talked about magnesium supplemented if you want I guess and it does exist in meat
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meat is actually a very good source of magnesium having over 100 milligrams in one pound of beef
meat is actually a pretty good source of magnesium
a good range would be 50 to 100 milligrams of magnesium per pound of meat
there's about 100 milligrams of magnesium in a pound of red meat