Andrew Huberman· PhD
I would put magnesium next since so many people are deficient
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The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
I would put magnesium next since so many people are deficient
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
what you think is the issue with magnesium for humans and why so many of our so deficient and how we fix that