The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
is clear they don't go looking for salads in the wilderness they might eat leaves and seeds occasionally and is generally when their hunts are unsuccessful and they are avoiding starvation so there's a clear hierarchy of foods for humans that are living in the wild that are hunter-gatherers and that is meat and organs animal fat honey fruit and then a distant fifth sixth seventh and eighth are things like roots leaves seeds
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I think it's very likely that our genes expect and {quote} {unquote} hope, obviously I'm anthropomorphizing here, for us to eat a diet that is like what the Hadza crave. They want to eat meat. They want to eat organs. They want to hunt animals. When they get honey, they eat it. They eat ripe fruit, and they don't really care about vegetables at all.
And for the women, it was a three-way tie between meat, berries, and um Tell me it's not Tell me it's not that tuber that we baobabob the tubers were the last food we that's what we ended up eating cuz we didn't catch anything.
this is just an aside that hunter gatherers that I've come in contact with and read about, the hodza or the the ikong or the kungan. Um, they they're kind of this they they do favor the the sweet foods and the meat and and the and I will say the one not not that far away are the Masai.
My sense when I was with the Hodza, I was there for about two weeks, was that look, they're going to eat meat. They're going to eat berries. They're going to eat honey. And if they can't get any of that, they have fallback foods.
For the men, meat was number two.