Paul Saladino· MD
Animal organs and meat are the true "superfoods."
The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
Animal organs and meat are the true "superfoods."
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Meat is a superfood, don’t fear it!
I think that meat and animal products especially like liver and organs I mean those are super foods yeah and I mean Anna plant foods don't even compare they're just not even in the same ballpark