Paul Saladino· MD
are clearly more bioavailable and present than they are in plant foods that's really not debatable
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
are clearly more bioavailable and present than they are in plant foods that's really not debatable
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
athletic performance no question animal protein meat more highly bioavailable then plant-based proteins so many unique nutrients and meat that you can't get from plants that are associated with improved athletic performance