Paul Saladino· MD
meat a delicious source of very bioavailable protein along with B12 heme iron and a ton of other nutrients
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
meat a delicious source of very bioavailable protein along with B12 heme iron and a ton of other nutrients
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
as a woman or as a man your body wants bioavailable protein which meat has in the most abundant uh form of any food for humans or organs but you also get nutrients you're getting iron you're getting selenium you're getting things that we don't think about and you don't have to think about because it's already programmed in the meat