Paul Saladino· MD
meat and organs are the key if you're not getting fresh organs get desiccated organs from a company like heart and soil
The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
meat and organs are the key if you're not getting fresh organs get desiccated organs from a company like heart and soil
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getting meat and organs either fresh or desiccated is a big needle mover
I think I can make a very strong case here that this is misleading and that you are so much better off long term including meat and organs either fresh or desiccated like we make it Heart & Soil in your diet for your long-term longevity, and that those of us doing this will far outlive and be much more vital and virile long into old age than those obsessed with caloric restriction and avoiding leucine.
the meat and organs desiccated like hard and soil or fresh are essential for every human who hopes to be optimal