Andrew Huberman· PhD
hypnosis has a powerful clinical effect if it's done right, yoga nidra and similar practices.
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
hypnosis has a powerful clinical effect if it's done right, yoga nidra and similar practices.
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Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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