So you can be straining, and I'm sure physiologically showing a lot of stress, I mean, I'm sure the cortisol is up, and blood pressure's up, heart rate is certainly up. So it's like, as far as the body is concerned, it's stress as far as the eye can see. But you really can be deeply equanimous and at peace, again, because of the frame around it, because of the concepts attached to it, because you know what you're doing, you know why it's happening, and you want it.