The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
Because if you know how to do that, that gives you this powerful tool for the rest of your day. You're not locked into that fearful future thinking that so many of us have, or that just reliving of the terrible past, but you could enjoy the present moment.
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
But you also need to focus on this moment right now. I'm healthy, I can breathe, I get to have this interesting conversation right in this moment. If I start thinking about other things, then it takes away from this moment.
the habit building and the practice of focusing on the present moment. I think that is very hard for us modern humans to do. If you know how to do that, that gives you this powerful tool for the rest of your day. You're not locked into that fearful future thinking that so many of us have or that that that uh just reliving of the terrible past, but you could enjoy enjoy the present moment.