The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
What I recommend would be after you've established the story that you want to use for your gratitude practice, that you write down three or four simple bullet points that can serve as salient reminders of that story for you, it will serve as kind of a cue for that story without having to listen to, or talk out the entire story.
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
I would recommend writing down something about the state that you or the other person were in before they received the gratitude, the state that you were in, or that the person was in, after they received the gratitude, and any other elements that lend some sort of emotional weight or tone to the story.
What I recommend would be after you've established the story that you want to use for your gratitude practice, that you write down three or four simple bullet points that can serve as salient reminders of that story for you.