The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
all the things I described, meditation, hypnosis, yoga nidra, all involve exhale-emphasized breathing, certain ways of lying down and controlling the body, we're gonna get into breathing in real depth at another time, but all of those involve using the body to control the mind rather than trying to, you know, wrestle your mind into a certain pattern of relaxation
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.