The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
Just like with exercise, the key component is consistency, and this is borne out in all the data that's covered in "Altered Traits." It's also borne out in all the recent studies that have come out since that book was published.
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
if you're going to commit to this commit to it like you would a workout program or a diet you don't go to the gym once and come back and wake up with in a six-pack ABS the next morning