The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
What it does is it um increases veagal tone, reduces heart rate. It puts the body in a state where it is not expecting um threat or challenge in the environment where it wants to engage and be more open to socialization. It reduces cortisol responses.
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
It's basically a way of increasing veagal tone in that in that moment and it helps you sit with the ideas of the things that are bothering you while physiologically your body's telling you you're safe.