The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
so if you're trying to learn anything at all I do encourage you to explore motor training and visualization because basically all the studies out there in fact I couldn't find one exception where some degree of improvement wasn't observed when people use motor training and visualization on a consistent basis even just the three to five times per week
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
what's been shown over and over again in this literature is that performing mental training and visualization repeatedly and in a very restricted way that makes it easier to perform those trials over and over and over again and with a high degree of accuracy almost always really we can fairly say in a entally every study where it's been explored has led to improvements in real world performance of both cognitive Andor physical tasks