The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
But for your audience, I really want to say, why don't you take half an hour for yourself per day? What is so important in the outside world that you keep on running, "Oh, I have to do this. Oh, and..." Where are you in this situation? Please, make this choice for yourself, half an hour a day keeps more than only the doctor away.
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.