The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
It's very helpful for people to get to sleep. We're having a lot of fun with that. I'm getting emails from people who said, I haven't slept right in 15 years, and now for the first time, I'm listening to your app and I can sleep at night.
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
It's very helpful for people to get to sleep. We're having a lot of fun with that. I'm getting emails from people who said, I haven't slept right in 15 years, and now for the first time, I'm listening to your app and I can sleep at night. So it's very helpful and again, if you wake up in the middle of the night, I tell people, don't look at the clock. That's an arousal cue. You'll wake up more, but picture whatever you're thinking about or worrying about on that imaginary screen while your body is floating. So, watch your own movie, but keep your body floating. And many people can use that to get back to sleep.
Um, it's very helpful for people to get to sleep. I' I'm getting emails from people who said you know I haven't slept right in 15 years and now for the first time um you know I'm listening to your app and I can sleep at night.