The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
many of the things that I mentioned that support this, what I'm calling a serotonergic state or more relaxed state in phase two, things like seeing sunlight in the afternoon, but not a lot of bright light from artificial sources, things like NSDR, things like heat and sauna, hot baths et cetera, ashwagandha, again all of those things themselves could be habits that you're trying to adopt, right?
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.