Bryan Johnson· Author
if I don't have a one hour or so wind down period to get my brain in some kind of stabilized state where it's weren't out of the loops of the daily activities that will also be negative
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We can't find evidence that holds up here. Proponents are reasoning from mechanism or analogy rather than direct human data, and the most credible skeptics raise objections we can't dismiss.
if I don't have a one hour or so wind down period to get my brain in some kind of stabilized state where it's weren't out of the loops of the daily activities that will also be negative
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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