Andrew Huberman· PhD
there are ways of increasing self-awareness you know they can range from contemplation of self to meditation to looking in the mirror right
Loading…
The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
there are ways of increasing self-awareness you know they can range from contemplation of self to meditation to looking in the mirror right
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
if I understand correctly you think there's utility to people spending a few minutes or more looking in the mirror and thinking about oneself in the eye as a way