Andrew Huberman· PhD
I think a 30 minute a day meditation in these mice, if I understand correctly, the meditation, we don't know what they're thinking about, but-
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
I think a 30 minute a day meditation in these mice, if I understand correctly, the meditation, we don't know what they're thinking about, but-
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
So 30 minutes a day in which breathing is deliberately slowed or is slowed relative to their normal patterns of breathing. Got it. So the fear centers are altered in some way that creates a a shorter fear response to a foot shock, >> right?