The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
But from the point of view of mindfulness, the logic is not to care about any of the interesting changes and experience that come as a result of practicing in this way, because the underlying goal is to be more and more equanimous with changes. So it's not to grasp at what's pleasant or interesting and not to push what's unpleasant or boring or otherwise not engaging in a way.
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.